For short distances at speed, sprinting spikes are best for 100m or 200m dash, the 4x100m or 4x200m relays. The spike plate at the front will have the maximum number of pins to take more force and provide as much grip as possible. The lightest running shoe on the market they are designed to put the runner on their toes, leaving them with little to no cushioning at the heels and usually quite stiff on the bottom and have no padding. Read on to learn more about the wide variety of track & field spikes that we carry at The Running Well Store. Even though there are over 44 events at most track meets, almost everyone can use just one set of spikes for multiple events. Most customers come in and ask the question-Do I need to wear spikes if I’m only running track in Middle or High School? The Gurus at The Running Well Store will tell you that using a spike for your track event will help you to run faster, jump higher or farther. If you are in need of help deciding which spike to choose, read on….or come to one of our 3 stores in the greater Kanas City area and speak to one of our Gurus, who would be more than happy to help you out!

At The Running Well Store we offer a wide variety of track and field spikes. Yes, it’s that time of year again! Track season is baaaaaaacckk!!!! If you are reading this more than likely you are looking for a good spike for your 2022 track season.

Track spike placement